About Us
Yoga is the cessation of the changing modes of consciousness. Srimad Bhagavad Gita says Yoga is a balanced state of body and mind. Further, Katho upanishad describe firm control of senses is regarded as yoga. When the five senses and mind become controlled and the intellect also becomes steady, then that stage is the highest and that is called yoga. Many of the ancient yogic texts mention the usefulness of yoga in the treatment of certain diseases and preservation of health for human being. Yogvaniyoga will help you learn Yoga from the comfort of your home.
Our Virtual Classes
Vinay Gupta will lead you through immersive virtual classes that bring the essence of a traditional yoga studio to your home. Embrace the tranquility and rejuvenation as you practice yoga in a virtual environment designed to enhance your well-being.
Meet Our Yoga Instructor
Vinay Gupta
Ashtanga Yoga
Vinay is dedicated to guiding students through the fluidity of yoga postures, allowing them to find grace and strength in each movement. Vinay holds Master of Science (M.Sc.) in Yoga. Vinay is practicing yoga from his twelve years of age and became a certified yoga teacher in 2019.
Yoga Pose
